Weight Loss - Glycemic Load

Most Americans are waging a lifelong Battle of the Bulge – with themselves! It seems that every year statistics reveal we are getting fatter, and every year yet another confusing fad diet program makes news. Is it high-protein, or low carbs? High-fat, low-fat or no-fat? Can’t we all just eat less and exercise more and become thinner and healthier? Why is it so confusing? Glycemic load, dietary thermogenesis, glycemic index; these are just a few of the latest components that need to be understood to begin a serious weight loss program with a focus on body fat reduction.

Keep America Slim provides the missing pieces of the puzzle to give you and your family total and permanent control over weight loss challenges forever. Give this book to everyone you know who is interested in weight loss and body fat reduction, and help Keep America Slim.

It's all here:

• Major new discoveries that have changed our understanding of weight loss difficulties
• The wisdom of the Glycemic Load
• How to avoid Yo-Yo dieting
• Safe yet effective calorie ranges
• The challenge of restoring metabolism
• Dietary thermogenesis
• The impact of stress on weight gain
• The question of supplements
• The risks of exercising to lose weight
• The question of food choices - protein, carbohydrates and fat
• The mistakes of the Glycemic Index
• The impact of wrong decisions on your long-term health
• Disease risks of losing weight the wrong way
• Your own Personalized Metabolic Chart - because you are different than everyone else

Today you can take the first step towards a lifetime of better health, better appearance and a more attractive body.

Today you can take the first step towards Keeping America Slim.